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Organic Buckwheat Flour Gluten Free

RM 8.90

Repacked in Malaysia

• Gluten Free   • High Fibre   • High Protein

Organic Buckwheat Flour is whole grain, nutritious, and packs a wonderful earthy flavor. A bit of a misnomer, buckwheat is not related to wheat at all. In fact, it’s not even a grain, but rather, a seed and one true cousin of rhubarb. Buckwheat flour is also great for quick breads and yeast breads. In the United States, buckwheat flour is often used to make buckwheat pancakes, a real delight, especially for those allergic to wheat.

Ingredients: Organic Hulled Buckwheat

Net Weight: 500g

To Become our Dealer/Distributor, please contact us at marketing@cleaneating.com.my 

Size

500G, 1KG (Twin Pack), BULK

Recipes

Buckwheat Bread

http://nourisheveryday.com/recipe/vegan-buckwheat-bread/

Buckwheat Banana Pancakes

Gluten-Free Buckwheat Banana Pancakes

Buckwheat Apple Ring Cake

http://thehealthyfoodie.com/healthy-apple-ring-cake/

Buckwheat Zucchini Chocolate Cupcake

http://www.unconventionalbaker.com/recipes/buckwheat-zucchini-chocolate-cupcakes-gluten-free-vegan-refined-sugar-free-oil-free-gum-free/

Apple & Dates Buckwheat Cookies

http://talesofakitchen.com/breakfast/apple-and-dates-buckwheat-cookies/

 

Nutritional Information

Serving per 100g
Energy 313 kcal
Cholesterol o mg
Protein 13 g
Total Fat 3.6 g
               -Saturated 0.5 g
Total Carbohydrate 72 g
Sodium 1.2 mg
Dietary Fibre 10 g

Health Benefits

Maintain Good Cardiovascular System

  • green-leaf-15x19 Diets that contain buckwheat have been linked to regulating cholesterol and blood pressure level. 
  • green-leaf-15x19 Buckwheat is rich in flavonoids – help to protect against heart disease.
  • green-leaf-15x19 Good source of magnesium for healthy cardiovascular system.

Regulate Blood Sugar Control & Lower Risk of Diabetes

Helps Prevent Gallstones

Eating foods high in insoluble fiber, such as buckwheat, can help women avoid gallstones, shows a study published in the American Journal of Gastroenterology.

Significant Cardiovascular Benefits for Postmenopausal Women

Eating a serving of whole grains, such as buckwheat, at least 6 times each week is an especially good idea for postmenopausal women with high cholesterol, high blood pressure or other signs of cardiovascular disease (CVD).

 Protective against Breast Cancer

Diet rich in fiber from whole grains, such as buckwheat, and fruit offered significant protection against breast cancer for pre-menopausal women. 

Highly Protective against Childhood Asthma

Increasing consumption of whole grains  could reduce the risk of childhood asthma by about 50%, suggests the International Study on Allergy and Asthma in Childhood (Tabak C, Wijga AH, Thorax).

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